Tuesday, 9 November 2010

Common cold, exercise and feeling fit!

Reported all over the place last week here in the UK.  Read the original paper!

Conclusions, Perceived physical fitness and frequency of aerobic exercise are important correlates of reduced days with URTI and severity of symptoms during the winter and fall common cold seasons.

Nieman, D., Henson, D., Austin, M., & Sha, W. Upper respiratory tract infection is reduced in physically fit and active adults. British Journal of Sports Medicine.

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