Sunday, 10 May 2009

Evidence that PA is good for you!

Ok, so physical activity is good for you! Thats not rocket science but where do you go to get good recent evidence to convince the refuseniks? Well here are two extensive summaries of the current existing evidence. The UK governments Foresight Report into obesity and the USA governments review of physical activity both reliable and extensive reviews of the evidence. Now i just need to finish reading them!

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