I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that!
Sunday, 3 June 2012
80 hilly miles on my bike!
Yesterday I envisaged riding a nice, easy 50 mile bike ride, instead I ended up doing this:
Which at 82 miles was a bit harder and faster than my plan, and we went over most of the bigger hills in our area. Apart from an emergency pit stop in a garage to refuel I just about made it, though my two ridding buddies were much fitter than me. Next time I think I will take it easy as planned! The details of the ride above are my first experience of using Strava premium to analyse bike rides. I will let you know how useful i find it! Today then is a rest day, or a day at work if you prefer!